Stress Relief Albums

earth

Stress Less
Harmonic Egg Wellness Tracks, Vol. III

Written by Yuval Ron

Healing music for an increased peaceful gentle flow in body and mind, based on the wisdom of traditional Chinese medicine, Chakras and recent advances in modern neuroscience.

Preview:
Stress Less
earth

METTA MUSIC MEDICINE SERIES Vol. 1
Relieve Stress: Sound Remedy for Calming Down

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve Stress
earth

THE VALUE OF SLOWNESS


Music Composed by Yuval Ron


Invoking the healing energies of the Earth element, including the Spleen and Stomach, and inspired by ancient Ayurvedic medicine of India, this musical track will help slow you down, shift your mood and bring you a sense of calm well being, as well as harmonize the fundamental energetic aspect (Dosha) known as Kapha. Perfect for helping you digest your food and to drift off to sleep.

earth

IT’S TIME TO SLOW DOWN AND GO DEEP


Music Composed by Yuval Ron


This is musical medicine for the soul and body that evokes the qualities of the root chakra and sacral chakra. It will take you on a soothing journey of transforming, rejuvenating and cleansing the mind, and will entrain your brain to its natural state of inner peace as your energy shifts out of your head and deep into your body. This musical track will also help slow you down, shift your mood and bring you a sense of calm and well-being.

earth

Vata

Produced by Yuval Ron & Dr. Richard Gold

The Soaring Soul: Healing Sounds for Balance & Creativity is inspired by and created to help harmonize the Dosha known as Vata.

Preview: Vata
earth

WOOD

Produced by Yuval Ron & Dr. Richard Gold

Ancient Wisdom and Modern Sounds for Health and Healing

Audio sample.

earth

WATER

Produced by Yuval Ron & Dr. Richard Gold

Ancient Wisdom and Modern Sounds for Health and Healing

Audio sample.

earth

EARTH

Produced by Yuval Ron & Dr. Richard Gold

Ancient Wisdom and Modern Sounds for Health and Healing

Audio sample.

earth

SIX HEALING SOUNDS

Journey to Health & Happiness

Produced by Yuval Ron & Dr. Richard Gold

The Six Healing Sounds CD consists of
10 minute versions of the music of each of the
5 Elements and Triple Warmer.

Preview: Metal
Preview: Water
Preview: Wood
Preview: Fire
Preview: Earth
Preview: Triple Warmer

Binaural beats are a form of Brain Entrainment, wherein two different pulse frequencies are sent to each ear via headphones, resulting in a third sound wave inside the brain, which may modulate the brain wave frequencies to any desired frequency range. Therefore, to get the optimal effect, listening with headphones are strongly recommended. With this approach, the music can significantly slow down your brain waves and induce desired states of consciousness such as deep meditation, creativity, relaxation and sleep.

earth

DEEP MEDITATION: Low Delta Wave Binaural Beats (Binaural Tracks Series, Vol. I)



For falling asleep, easing into a trance, or allowing your body to rejuvenate. This piece contains low delta wave binaural beats, which decrease our awareness of the physical world. Interestingly, delta waves are the most present during the deepest stages of sleep.

Preview: Deep Meditation
earth

DEEP SLEEP SOLUTION: Mid Delta Wave Binaural Beats (Binaural Tracks Series, Vol. II)



For falling asleep, easing into a trance, or allowing your body to rejuvenate. This piece contains mid delta wave binaural beats, which decrease our awareness of the physical world. Interestingly, delta waves are the most present during the deepest stages of sleep.

Preview: Deep Sleep Solution
earth

GO DEEP AND HEAL YOURSELF: High Delta Wave Binaural Beats (Binaural Tracks Series, Vol. III)



For falling asleep, easing into a trance, or allowing your body to rejuvenate. This piece contains high delta wave binaural beats, which decrease our awareness of the physical world. Interestingly, delta waves are the most present during the deepest stages of sleep.

Preview: Go Deep and Heal Yourself
earth

AWAKEN YOUR INTUITION AND CREATIVITY: Low Theta Wave Binaural Beats (Binaural Tracks Series, Vol. IV)



This piece contains low theta wave binaural beats used for brain entrainment. Theta waves can be seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. They are strong during internal focus, meditation, and spiritual awareness.

Preview: Awaken Your Intuition and Creativity
earth

FIND YOUR TRUE VOICE: Mid Theta Wave Binaural Beats (Binaural Tracks Series, Vol. V)



This piece contains mid theta wave binaural beats used for brain entrainment. Theta waves can be seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. They are strong during internal focus, meditation, and spiritual awareness.

Preview: Find Your True Voice
earth

CULTIVATE VISIONARY DREAMS: High Theta Wave Binaural Beats (Binaural Tracks Series, Vol. VI)



This piece contains high theta wave binaural beats used for brain entrainment. Theta waves can be seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. They are strong during internal focus, meditation, and spiritual awareness.

Preview: Cultivate Visionary Dreams
earth

CALM DOWN AND BE ALERT SIMULTANEOUSLY: Low Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. VII)



This piece contains low alpha wave binaural beats used for brain entrainment. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhances overall sense of relaxation. In this state you can move quickly and efficiently to accomplish whatever task is at hand.

Preview: Calm Down & Be Alert Simultaneously
earth

QUIET DOWN & FOCUS: Mid Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. VIII)



This piece contains mid alpha wave binaural beats used for brain entrainment. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhances overall sense of relaxation. In this state you can move quickly and efficiently to accomplish whatever task is at hand.

Preview: Quiet Down and Focus
earth

BE HERE NOW!: High Alpha Wave Binaural Beats (Binaural Tracks Series, Vol. IX)



This piece contains high alpha wave binaural beats used for brain entrainment. Good healthy alpha production promotes mental resourcefulness, aids in the ability to mentally coordinate, and enhances overall sense of relaxation. In this state you can move quickly and efficiently to accomplish whatever task is at hand.

Preview: Be Here Now
earth

CULTIVATE SPIRITUALITY & UNIVERSAL LOVE: Gamma Waves Binaural Beats (Binaural Tracks Series, Vol. X)



This piece contains gamma wave binaural beats used for brain entrainment. Binaural beats in the Gamma frequency tend to show promise in helping with increased cognitive flexibility, attention to detail, focus, divergent thinking (a marker of creativity), and more. Gamma is the only frequency group found in every part of the brain which can help one open up to new ideas.

Preview: Cultivate Spirituality and Universal Love
earth

RELAXED AWAKENING – Mid Alpha waves Binaural Beats



This piece contains gamma wave binaural beats used for brain entrainment. Binaural beats in the Gamma frequency tend to show promise in helping with increased cognitive flexibility, attention to detail, focus, divergent thinking (a marker of creativity), and more. Gamma is the only frequency group found in every part of the brain which can help one open up to new ideas.

earth

Deep Comfort with Theta Waves Binaural Beats



Preview: Deep Comfort - Theta Waves
earth

Enhance Focus with Alpha Waves Binaural Beats



Preview: Enhance Focus – Alpha Waves
earth

Let's Welcome Sleep with Delta Waves Binaural Beats



Preview: Let’s Welcome Sleep – Delta Waves
earth

Ancient Wisdom and Modern Sounds for Health and Happiness
(7 cds box set)

Produced by Yuval Ron & Dr. Richard Gold

Preview: Metal
Preview: Water
Preview: Wood
Preview: Fire
Preview: Earth
Preview: Triple Warmer
earth

Sacred Spiral



Yuval Ron featuring Úyanga Bold


With master-musicians:

Shye Ben Tzur, Pandit Nayan Ghosh, James Hood, Chugge Khan, Dennis Karmazyn, Andrew Carney, Brien Engle, Andjru Werderitsch and Kenneth Goff.

earth

Kids Sanctuary

Mindfulness practices with healing soundscapes

Music Composed by Yuval Ron


Guided Mindfulness activities for children with affirmations and body awareness activities for children and parents. Written by Sophie Timpers, a Mindfulness and Montessori educator and narrated by children TV producer and director Kara Alicia Goyal these guided activities promote mindfulness, wellbeing and inner peace for children and their caretakers.

Preview:
Enchanted Waters
earth

Voyage through the Chakras
A Double Album

Written and Narrated by Lucinda Clark
Written by Yuval Ron

Disk 1: Guided Meditations to Transform Your Life

Preview:

Disk 2: Musical Journey through the Chakras

Preview:
earth

Vital Harmony

Produced by Yuval Ron & Dr. Richard Gold

Vital Harmony: Sound Healing of the Doshas. Beautiful healing music that support, harmonize and help balance the listener's three Doshas (fundamental energies) while also providing a deeply relaxing experience for Yoga, Creativity and Well-Being.

Preview: Vata with Brain Entrainment
earth

Pitta

Produced by Yuval Ron & Dr. Richard Gold

The Vital Flame: Healing Sounds for Transformation & Possibilities is inspired by and created to help harmonize the Dosha known as Pitta.

Preview: Pitta
earth

Kapha

Produced by Yuval Ron & Dr. Richard Gold

Gaia's Womb: Healing Sounds for Invoking Strength & Stability is inspired by and created to help harmonize the Dosha known as Kapha.

Preview: Kapha
earth

METTA MUSIC MEDICINE SERIES Vol. 2
Relieve Sleeplessness: Sound Remedy for Sweet Sleep

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve Sleeplessness
earth

METTA MUSIC MEDICINE SERIES Vol. 3
Relieve Indigestion: Sound Remedy for Soothing Heartburn

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve Indigestion
earth

METTA MUSIC MEDICINE SERIES Vol. 4
Relieve Belly Ache: Sound Remedy for Happy Tummy

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve Belly Ache
earth

METTA MUSIC MEDICINE SERIES Vol. 5
Relieve the Blues: Sound Remedy for Restoring Hope

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve the Blues
earth

METTA MUSIC MEDICINE SERIES Vol. 6
Relieve Breathlessness: Sound Remedy for Healthy Lungs

Music Composed by Yuval Ron
Produced by Dr. Richard Gold and Yuval Ron

Brain Entrainment Music! This track includes an embedded musical pulse which will synchronize with the listener’s brain waves and modulate it to Delta wave frequencies, resulting in increased relaxation.

Preview: Relieve Breathlessness
earth

MEDITATIONS OF LOVE AND TENDERNESS


Music Composed by Yuval Ron


This album of 4 tracks was composed based on the sound vibrations of the words, "I love you." People from around the world, recorded this expression of love while they were meditating on and in dedication to a beloved being or place. Written in the tone of A, this music helps replenish Iron and Manganese as its atomic weight correlates to the A tone. It works with the eyes, ears, pituitary gland, endocrine system, joints and helps the body utilize minerals. Also helps with people who lack motivation, have trust issues and have a creative block.

Preview: Memories with Old Love
earth

Frequency of Love

Music Composed by Yuval Ron


Original music for promoting tenderness, loving-kindness, gratitude, relaxation, healing, and well-being. This music was composed based on the sound vibrations of the words "I love you."

Preview:
Frequency of Love
earth

NOURISH INTUITION


Music Composed by Yuval Ron


This music track involves the healing energies of the earth element, including the spleen and stomach, and the musical medicine for the soul that invokes the qualities of the third eye chakra such as intuition, inspiration, insight, and wisdom. The music will help you slow down, shift mood, and bring a sense of calm well being. It will take you on a soothing journey of transforming, rejuvenating, and cleansing the mind while entraining your brain to its natural state of inner peace.

Preview: Nourish Intuition
earth

RELAXED AWAKENING – Mid Alpha waves Binaural Beats


Music Composed by Yuval Ron


This track is great for focusing and working in a cooling state of mind.

Mid Alpha waves promotes good mental coordination and resourcefulness, and enhances overall sense of relaxation. In this state you can move quickly and efficiently to accomplish whatever task is at hand.

Relax to the music with the magical sounds of kalimbas. It has four different kinds of water sound: bubbles, creek, rain, and ocean waves, create a cooling down experience, to wash away stress and anxiety.