Heal Me @40hz for Mixed Choir
Heal Me @40hz for Mixed Choir
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Award-winning composer Yuval Ron’s new work “Heal me @ 40Hz”, a song cycle for acapella mixed choir for brain health, is the first choral work at 40Hz tuning ever to be composed, recorded and performed. Yuval’s new work composed to Hebrew lyrics from Biblical healing prayers, was given its world premiere on January 18, 2024, with a soulful and tender performance by the BYU Singers, under the direction of conductor Dr Andrew Crane. 40hz tuning refers to a musical tuning at A= 427.15 Hz which yields E1 to be exactly at 40hz, the healing frequency required for 40Hz sound therapy. Based on scientific research at MIT, Stanford and other highly respected research centers., 40Hz sound therapy has been shown to improve cognitive function and reduce symptoms of chronic pain, depression, and anxiety. Some studies have shown a positive impact on focus and concentration, and even on sleep, if the 40Hz sound is utilized 3 hours before sleep.
This album contains 9 musical pieces, each approximately 5 minutes in length. The music tracks on this album include
- 3 tracks of Choral only mixes (without added 40Hz tones)
- 3 tracks of 40Hz mixes with the 40Hz tone played by string bass section tuned at 40Hz
- 3 tracks of Brain Entrainment mix with Binaural Beats yielding 40Hz tone in the listener’s brain. To achieve the binaural effect, the listener must utilize headphones.
DOWNLOAD INSTRUCTIONS
DOWNLOAD INSTRUCTIONS
Downloading to an iPhone:
- iPhones download into a Downloads folder. This folder can easily be found by searching your phone for it. During downloading you will see a download icon in the url bar of Safari. If you click on the icon while it is downloading (or afterward) it will take you to the Downloads folder. There may be multiple files from previous downloads.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer and add it to your Music (formerly iTunes) app, and transfer it to your phone.
Downloading to a Mac:
- Macs download into a Downloads folder. This folder can easily be found by searching your Mac for it.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to add it to your Music (formerly iTunes) app and transfer it to your phone.
Downloading to a PC:
- PCs download into a Downloads folder. This folder can easily be found by searching your computer for it.
- The file is a ZIP file that is "compressed" to save space. Double-click on it to "open" the compressed file and it will de-compress to a folder containing all the audio files. You can then open that folder, select a file, and listen. The ZIP file can be deleted.
- If you want to listen to it within the Music app on your iPhone, you need to download the file onto your desktop computer, add it to your Music (formerly iTunes) app, and transfer it to your phone.
Adding music and creating a playlist in VLC media player:
- Launch VLC media player
- Click “View” on the top tools bar
- Choose “Playlist” from the list. A new window will open
- Select “Playlist” from the left side list
- Right-click on the right side of the window
- Choose “Add Folder” from the list
- A new window will open
- Select the folder that you want to add and click on open
- Now select the list of files and right-click on it then choose Save the playlist to a file
- A new window will open allowing you to choose the destination folder and name the playlist
- Click on save and you can play your playlist in VLC player
Adding music to the Apple Music app:
- Launch the Music app
- Go to File>Import and select the music from your hard drive where it was downloaded.
- High-resolution files (WAV files) do not contain metadata like MP3s, so it does not automatically populate artwork, album name, or artist name. They will appear as individual songs (sometimes as "Unknown Album").
- Select all the songs that you imported and right-click in order to "Get Info”
- Within this dialog box, you can add relevant Album Titles, Artist names, etc. for all the songs at once.
- From there, it should appear like any other album in your Music library and you can sync it to an iPhone.
Which file format (MP3 or WAV) is best for healing music?
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Our recommendation for the best listening experience
We recommend wired headphones for the optimal experience. Some albums contain low frequencies, so a set with full-range frequency response is recommended. Wired speakers can also provide a good experience when headphones are inconvenient. We do not recommend bluetooth headphones or speakers because they use data compression during their transmission (like streaming audio) which can dilute the original sound vibration of the music.
Our Binaural beats albums benefit most from using wired headphones as there are tones which differ between the left and right side. Your ears will be able hear those tones isolated in order to create the binaural effect.